THE FREEDOM BEACON

An international dressage rider urges horse owners to vaccinate against equine influenza.

Learn about six important supplements, including vitamin D3 and magnesium, that can help women maintain good health.

For Diabetes Awareness Week, one doctor shares how he halved his insulin requirements and took control of his health with a low-carb diet

The Ebola outbreak has caused about 635 confirmed infections and at least 127 deaths in eastern Congo, but the true toll could be much higher, officials say.

Bushbuckridge—In a remote South African village, Paulina Mhlongo sits in the yard as health workers in green protective gear move briskly through her h...

LIFESTYLE NEWS - This Men’s Health...

Just 90–120 minutes of strength training a week may deliver some of the biggest long-term health rewards, according to a study tracking more than 147,000 people for 30 years. That amount was linked to lower risks of death overall, particularly from cardiovascular and neurological diseases. Combining strength workouts with aerobic exercise produced even stronger benefits.

New ACC/AHA cholesterol guidelines promote earlier detection, personalized risk assessment, and more aggressive LDL cholesterol lowering to reduce long-term cardiovascular disease risk.